Women’s Bodies Use Oxygen Differently
For decades, women’s health research has been underfunded and underrepresented in medical studies. Science is beginning to catch up across genetics, metabolism, oncology, neuroscience, and preventive medicine, but one area remains overlooked. Oxygen. Oxygen is not a gender-neutral story Understanding how women process oxygen is central to women’s health, performance and longevity. Research published in […]
What Elite Athletes Can Teach Us About Living Healthier for Longer
Healthier longevity comes from consistency, not extremes Elite athletes are no longer defined by short careers followed by inevitable decline. Increasingly, they are becoming living examples of how health, vitality and performance can be sustained over time. Their relevance now extends far beyond sport. They offer a practical blueprint for ageing well. Consider Novak Djokovic, […]
Optimism & Oxygen. How mindset and physiology can impact longevity
People with the highest levels of optimism live 11–15% longer than those with the lowest scores. This was revealed in research from a large, long-term population study by Proceedings of the National Academy of Sciences (PNAS), led by researchers from Harvard T.H. Chan School of Public Health and Boston University Even after accounting for lifestyle, health status and […]
Breathing in the Future. Longevity Takes Centre Stage in Davos
At 1,560 metres above sea level, the crystal-clear air at Davos fills the lungs of the most influential people in business and politics for the World Economic Forum . This year’s theme was the “Spirit of Dialogue”. Amidst the intense geopolitical conversations, leading voices came together to discuss longevity. Where Longevity, Capital and Science Converge […]
What Hyperbaric Oxygen Therapy Taught Us in 2025 and Why 2026 Will Be a Turning Point
In 2025, one thing became unmistakably clear: oxygen, delivered with pressure, precision and consistency, can influence how we age at a cellular level. I had already experienced how hyperbaric oxygen therapy (HBOT) supported my performance, recovery and mental clarity. What 2025 added was confirmation. HBOT is transitioning from a niche biohacking tool into a recognised […]
Resilience: A Longevity Gift That Keeps On Giving
Study shows resilient people live longer As we approach the festive break, many of us will naturally reflect on what the year has asked of us. The triumphs and the trials. The lessons we did not expect and the strength we did not know we had. Whether we recognise it or not, these moments have […]
MITOcare Metabolic Insights 2025 Conference
EpigenEdit was proud to attend and exhibit at the MITOcare Metabolic Insights 2025 conference, hosted by MITOcare GmbH & Co. KG at the Literaturhaus in Munich. MITOcare is a leading metabolic health and micronutrition company, bringing together doctors, scientists, therapists and health innovators to explore cutting-edge approaches to mitochondrial health, metabolism and longevity. The annual […]
The New Face of Aesthetic Medicine and the Business of Beauty
Aesthetic medicine is entering a new chapter. It’s one defined not by the pursuit of youth, but by the pursuit of vitality and longevity. When I began my work in the industry more than three decades ago, aesthetic medicine was shaped largely by artistry, intuition and technical skill. Today, a convergence of science, technology and cellular […]
When Living Longer Becomes Big Business
How the Longevity Economy Is Echoing the Early Days of the Aesthetic Medicine Industry Data from UBS projects extraordinary growth in what they call the longevity economy — the total economic activity generated by increased human life expectancy. By 2050, the number of people aged over 60 will surpass 2 billion worldwide. UBS describes a […]
Your Brain Peaks Between 55 and 60: What That Means for Leadership, Longevity and Women
We often assume that mental sharpness belongs to the young. The latest science tells a very different story. A 2025 study by Professor Gilles Gignac, a psychologist at the University of Western Australia, published in Intelligence, analysed 16 dimensions of human capability – from cognitive ability and decision-making to emotional regulation and personality. It found […]