Your Brain Peaks Between 55 and 60: What That Means for Leadership, Longevity and Women
We often assume that mental sharpness belongs to the young. The latest science tells a very different story. A 2025 study by Professor Gilles Gignac, a psychologist at the University of Western Australia, published in Intelligence, analysed 16 dimensions of human capability – from cognitive ability and decision-making to emotional regulation and personality. It found […]
Introducing Our Hyperbaric Oxygen Chamber for Your Wellness
Three years ago, I made a discovery that would change everything. At an age when most people accept declining physical performance, I was determined to climb higher on my ski touring expeditions. I discovered hyperbaric oxygen therapy (HBOT) not through wellness trends or social media, but through my own pursuit of science-based protocols for repair, […]
Longevity Begins With Education
McKinsey Health Institute has just published a new report, “Healthspan science may enable healthier lives for all”. It immediately resonated with us because it addresses what we’ve observed in our own practice: the most successful longevity journeys aren’t just about applying interventions. They’re about education and understanding the science behind them. The report emphasises that […]
Discovering joyspan: the piece that makes life worth living longer
The world of longevity is awash with buzzwords. Most are manufactured to create marketing noise, something we discovered firsthand when we began our deep dive into longevity five years ago. But recently, one term caught our attention: joyspan. “Joyspan: The Art and Science of Thriving in Life’s Second Half” is a new book written by […]
The Future of Longevity Lives in Your Home
A luxury revolution is happening. As Forbes recently noted, “Luxury has evolved. It’s now an immersive, deeply felt experience. Feeling good is the new ultimate status symbol.” This reflects a fundamental shift away from conspicuous consumption toward personalisation, enhancing comfort and functionality. Longevity clinics are no exception to this. At EpigenEdit, we’ve witnessed this transformation […]
The Cornerstone of Longevity May Not Be What You Think
We’re living through a longevity revolution, with billions invested annually in supplements, devices and therapies promising to unlock the secrets of healthier ageing. After three decades in medicine, we are genuinely in awe of the scientific breakthroughs we’ve witnessed and the innovations that can enable us to live longer, healthier and better, including the EpigenEdit […]